Went back to 24hr..first time in over 2 years!! I figure I paid them over $1700 to hold a place for me should I decide to come in....bullshit, but my own fault
Decided to start slow, did 15min on the elliptical..just over 1.5mi and right at 225 cal burned
I feel like I worked out my overage from yesterday...at least
I was thinking of weights, but I tweaked my back a little during cardio, and I do have to work today.
I did forget my water bottle, but had 2c water before I left and at least 2c at the gym
Overall..it helped me get over my fear of new situations I posses at times when alone, so good workout!!
Now shower and breakfast!! Yeah!!
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