This is not fun to look at, but is is 2 eggs ,scrambled w/ pepperoni and 1 TBSP parm cheese
300 Cal
my ubiquitous 4C water
I also had 1 1/2 c frosted flakes and 1c rice milk
360 cal there
660 for breakfast
1640 to go
An adult journey through getting in better shape
Copyright © 2009 Christian Butts
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