With my lunch and again about 4:30 p I also had 2 1/2c water in my trusty Stainless Bottle
so, that makes
4c @ breakfast
2.5c w/ lunch
2.5c just because I was thirsty
9c so far..give or take
Not bad
skip to main |
skip to sidebar
An adult journey through getting in better shape
Archive
-
▼
2009
(50)
-
▼
August
(50)
- Day 8 - Evening
- Day 8 - Snack
- Day 8 - Dinner
- Day 8 - Lunch
- Day 8 - Breakfast
- Day 6 - end and Day 7
- Day 6 - Lunch
- Day 6 - MidMorning
- Day 6 - Breakfast
- Day 6
- Day 5 - Summary
- Day 5 - Evening
- Day 5 - Dinner
- Day 5 - Lunch
- Day 5 - Morning
- Day 4 - Summary
- Day 4 - Snack before bed
- Day 4 - Dinner
- Day 4 - Afternoon
- Day 4 - MidMorning Snack
- Day 4 - Breakfast
- Day 4 - Gym
- Day 4
- Day 3 - Summary
- Day 3 - Bedtime
- Day 3 - Dinner
- Day 3 - Mid Afternoon
- Day 3 - Lunch
- Day 3 - Breakfast
- Day 3
- Day 3 - Gym
- Day 2 - Summary
- Day 2 - Dinner
- Day 2 - Mid-Afternoon Craving
- Day 2 - Lunch
- Day 2 - Mid-Morning Snack
- Day 2 - Breakfast
- Day 2 - Gym
- Day 2
- Day 1- Summary
- Day 1 - Before Bed
- Day 1 - Snack
- Day 1 - Dinner
- Day 1 - Mid Afternoon
- Day 1 - Lunch
- Day 1 - Snack
- Day 1 - Breakfast
- Day 1
- The Basics
- Manifesto
-
▼
August
(50)
0 comments:
Post a Comment