Felt like crap...feel winded. no gym. slept and had snickers, coke, mms
800 calories....bad start to the day
1500 left
no water
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An adult journey through getting in better shape
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2009
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August
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- Day 8 - Evening
- Day 8 - Snack
- Day 8 - Dinner
- Day 8 - Lunch
- Day 8 - Breakfast
- Day 6 - end and Day 7
- Day 6 - Lunch
- Day 6 - MidMorning
- Day 6 - Breakfast
- Day 6
- Day 5 - Summary
- Day 5 - Evening
- Day 5 - Dinner
- Day 5 - Lunch
- Day 5 - Morning
- Day 4 - Summary
- Day 4 - Snack before bed
- Day 4 - Dinner
- Day 4 - Afternoon
- Day 4 - MidMorning Snack
- Day 4 - Breakfast
- Day 4 - Gym
- Day 4
- Day 3 - Summary
- Day 3 - Bedtime
- Day 3 - Dinner
- Day 3 - Mid Afternoon
- Day 3 - Lunch
- Day 3 - Breakfast
- Day 3
- Day 3 - Gym
- Day 2 - Summary
- Day 2 - Dinner
- Day 2 - Mid-Afternoon Craving
- Day 2 - Lunch
- Day 2 - Mid-Morning Snack
- Day 2 - Breakfast
- Day 2 - Gym
- Day 2
- Day 1- Summary
- Day 1 - Before Bed
- Day 1 - Snack
- Day 1 - Dinner
- Day 1 - Mid Afternoon
- Day 1 - Lunch
- Day 1 - Snack
- Day 1 - Breakfast
- Day 1
- The Basics
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August
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